1. Apparently all the swimming techniques I have learned all my life are WRONG! I am training for this Tri and Chris my trainer, pretty much changed everything I do in the water.
-Did you know you are supposed to exhale the entire time your head is in the water!
2. On days like this, (wake up to like -8) you just wonder what it would be like to wake in say... Miami...
3. Apparently there is a button on my BlackBerry that changes all the keys to some Greek characters. Of course, I accidentally found it. And I dont know how to switch it back!
4. Ana did a great job cheering last night for the Des Moines Lions! It was her first time on the floor!
5. Tomorrow is going to be great. I am believing God to free some people from some past failures, and confessions. You wont want to miss it!
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